Mental Strength Strategies, Michelle S. Saunders, LMFT
San Antonio, TX
210.660.8589
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Mental Strength Strategies

Mental Health Therapy through RESPECT and UNDERSTANDING when you are READY to live YOUR BEST LIFE!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

It is a Privilege to Help you Live Your Best Life

Mental Strength Strategies I offer mental health therapy through RESPECT and UNDERSTANDING when you are READY to live YOUR BEST LIFE! I have experience with marriage and family issues, elementary, middle and high school ages and the LGBTQ+ community. I have years of experience with treatment of depression, anxiety, bi-polar disorder, suicidal ideation, addiction and impulse control. Request a FREE Consultation Licensed Marriage and Family Therapist, # 203700 Master of Science, OLLU, 2018 Executive Certificate in Psychology, LU, 2022 Enrolled in PhD Developmental Psychology LU, Expected graduation 08/2024
Michelle S. Saunders - Mental Strength Strategies, MSS Therapy
Licensed Marriage and Family Therapist

Services

Servicing all of Texas

  • Couples Counseling
  • Child or Adolescent
  • Communication Issues
  • Anxiety
  • Depression
  • Overthinking
  • Trauma
  • Addiction
  • Bipolar Disorder
  • Blended Families
  • Body Image Disorders
  • Codependency
  • College Mental Health
  • Compulsive Behavior
  • Social Communication Disorders
  • Family Conflict
  • Abuse Survivors
  • Coping Skills
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Attachment-Based
  • Existential
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Culturally Sensitive
  • Narrative
  • Strength-Based
  • Child-Parent Psychotherapy (CPP)
  • Psychoeducation Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna

Fees

  • Individual: $125
  • Marriage/Couples/Partners: $150
  • Family/System Relationships: $150
  • Self Pay Sliding Scale: $85 - $110
  • Free 15 minute Consultation: $0
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