Mental Strength Strategies

Mental Health Therapy through RESPECT and UNDERSTANDING when you are READY to live YOUR BEST LIFE!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

It is a Privilege to Help you Live Your Best Life

Mental Strength Strategies I offer mental health therapy through RESPECT and UNDERSTANDING when you are READY to live YOUR BEST LIFE! Current PhD, abd, in Developmetal Psychology experience through practice: I have experience with marriage and family issues, LGBTQ+ community, and developmental transitions through middle school, high school, college, and over a lifespan. Main experiences in mental health are treatment of couples infidelity, communication, and disorders of depression, anxiety, bi-polar, also in self-harm, suicidal ideation, addiction and impulse control. Licensed Marriage and Family Therapist, # 203700 Master of Science, OLLU, 2018 Executive Certificate in Psychology, LU, 2022 Enrolled in PhD Developmental Psychology LU, Expected graduation 05/2025
Michelle S. Saunders - Mental Strength Strategies, MSS Therapy
Licensed Marriage and Family Therapist

Services

Servicing all of Texas

  • Couples Counseling
  • Child or Adolescent
  • Communication Issues
  • Anxiety
  • Depression
  • Overthinking
  • Trauma
  • Addiction
  • Bipolar Disorder
  • Blended Families
  • Body Image Disorders
  • Codependency
  • College Mental Health
  • Compulsive Behavior
  • Social Communication Disorders
  • Family Conflict
  • Abuse Survivors
  • Coping Skills
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Attachment-Based
  • Existential
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Culturally Sensitive
  • Narrative
  • Strength-Based
  • Child-Parent Psychotherapy (CPP)
  • Psychoeducation Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna

Fees

  • Assessment and diagnosis: $200
  • Individual: $150
  • Couples/Relationships/Family: $175
  • Self Pay - Assessment and diagnosis: $150
  • Self Pay - Individual: $100
  • Self Pay - Couples/Relationships/Family: $125
  • Phone Consultation - 15 minutes: $0
  • Late Cancelation: $50
  • No Show: $75
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